| Moving Time: |
1:27:12 |
| Distance: |
34.71 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
146 wZ3
1.84 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
852 kcal |