| Moving Time: |
1:15:54 |
| Distance: |
22.06 km |
| Speed: |
17.44 km/h |
| Ele Gain / Loss: |
881.27 m / 99.06 m |
| Power: |
215 wZ3
2.76 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,093 kcal |
