| Moving Time: |
1:40:46 |
| Distance: |
51.58 km |
| Speed: |
30.71 km/h |
| Ele Gain / Loss: |
430.68 m / 196.57 m |
| Power: |
222 wZ2
2.71 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.71 |
| TSS: |
84 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,498 kcal |