| Moving Time: |
1:42:46 |
| Distance: |
34.29 km |
| Speed: |
20.02 km/h |
| Ele Gain / Loss: |
786.37 m / 61.31 m |
| Power: |
186 wZ1
2.07 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.57 |
| TSS: |
55 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,280 kcal |
