Moving Time: 1:05:46
Distance: 27.05 km
Speed: 24.68 km/h
Ele Gain / Loss: 948.16 m / 254.07 m
Power: 299 wZ4 4.1 w/kg
Max Power: 458 w
Norm. Power: 302 wZ4
Intensity: 0.96
TSS: 102
Heart Rate: 161 bpm
Max HR: 175 bpm
Efficiency: 1.88 w/bpm
Decoupling: 3.3%good
Cadence: 90 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 1,317 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution