Moving Time: 1:16:53
Distance: 34.71 km
Speed: 27.09 km/h
Ele Gain / Loss: 380.80 m / 125.94 m
Power: 175 wZ3 2.46 w/kg
Max Power: 262 w
Norm. Power: 178 wZ3
Intensity: 0.85
TSS: 93
Heart Rate: 123 bpm
Max HR: 135 bpm
Efficiency: 1.45 w/bpm
Decoupling: 8.8%moderate
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 901 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution