| Moving Time: |
0:45:50 |
| Distance: |
23.16 km |
| Speed: |
30.32 km/h |
| Ele Gain / Loss: |
329.98 m / 267.55 m |
| Power: |
218 wZ3
3.25 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
1.01 |
| TSS: |
78 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
669 kcal |
