| Moving Time: |
1:21:28 |
| Distance: |
16.12 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.48 m |
| Power: |
220 wZ3
2.89 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,200 kcal |
