| Moving Time: |
0:36:23 |
| Distance: |
14.50 km |
| Speed: |
23.92 km/h |
| Ele Gain / Loss: |
624.79 m / 408.10 m |
| Power: |
317 wZ4
4.12 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
323 wZ4
|
| Intensity: |
0.98 |
| TSS: |
59 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.14 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
772 kcal |