| Moving Time: |
1:00:11 |
| Distance: |
11.23 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
673.03 m / 0.66 m |
| Power: |
129 wZ3
2.43 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.87 |
| TSS: |
75 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-22.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
520 kcal |
