Moving Time: 0:21:47
Distance: 12.35 km
Speed: 34.01 km/h
Ele Gain / Loss: 194.29 m / 185.58 m
Power: 296 wZ1 3.75 w/kg
Max Power: 566 w
Norm. Power: 319 wZ2
Intensity: 0.56
TSS: 12
Cadence: 88 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution