Moving Time: 1:01:46
Distance: 13.64 km
Speed: 13.25 km/h
Ele Gain / Loss: 771.21 m / 51.79 m
Power: 165 wZ2 2.84 w/kg
Max Power: 218 w
Norm. Power: 168 wZ2
Intensity: 0.69
TSS: 50
Heart Rate: 129 bpm
Max HR: 138 bpm
Efficiency: 1.30 w/bpm
Decoupling: 1.6%good
Cadence: 73 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution