| Moving Time: |
0:52:45 |
| Distance: |
20.24 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
321.27 m / 79.31 m |
| Power: |
169 wZ3
2.14 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
61 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
597 kcal |