Moving Time: 1:15:57
Distance: 9.80 km
Speed: 7.74 km/h
Ele Gain / Loss: 846.33 m / 2.48 m
Power: 167 wZ2 2.11 w/kg
Max Power: 346 w
Norm. Power: 199 wZ3
Intensity: 0.82
TSS: 85
Heart Rate: 136 bpm
Max HR: 167 bpm
Efficiency: 1.46 w/bpm
Decoupling: 3.5%good
Cadence: 79 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 849 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution