Moving Time: 1:16:56
Distance: 25.52 km
Speed: 19.91 km/h
Ele Gain / Loss: 997.70 m / 25.46 m
Power: 231 wZ2 3.21 w/kg
Max Power: 543 w
Norm. Power: 237 wZ2
Intensity: 0.73
TSS: 68
Heart Rate: 131 bpm
Max HR: 159 bpm
Efficiency: 1.81 w/bpm
Decoupling: 1.0%good
Cadence: 74 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.5 Nm
Calories: 1,190 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution