Moving Time: 0:54:33
Distance: 20.24 km
Speed: 22.26 km/h
Ele Gain / Loss: 321.29 m / 79.32 m
Power: 152 wZ3 2.03 w/kg
Max Power: 332 w
Norm. Power: 169 wZ4
Intensity: 0.94
TSS: 80
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.3 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution