Moving Time: 0:48:26
Distance: 9.80 km
Speed: 12.14 km/h
Ele Gain / Loss: 846.33 m / 2.48 m
Power: 246 wZ4 3.46 w/kg
Max Power: 346 w
Norm. Power: 248 wZ4
Intensity: 0.95
TSS: 72
Heart Rate: 165 bpm
Max HR: 179 bpm
Efficiency: 1.50 w/bpm
Cadence: 60 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.6 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution