Moving Time: 0:25:45
Distance: 7.57 km
Speed: 17.64 km/h
Ele Gain / Loss: 327.95 m / 5.46 m
Power: 226 wZ3 2.86 w/kg
Max Power: 256 w
Norm. Power: 230 wZ3
Intensity: 0.85
TSS: 31
Cadence: 65 rpm
Max Cad: 72 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.4 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution