| Moving Time: |
0:35:02 |
| Distance: |
8.04 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
242 wZ3
3.46 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.85 |
| TSS: |
42 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
567 kcal |
