| Moving Time: |
0:55:20 |
| Distance: |
7.93 km |
| Speed: |
8.60 km/h |
| Ele Gain / Loss: |
494.39 m / 103.92 m |
| Power: |
154 wZ2
1.81 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.61 |
| TSS: |
34 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
570 kcal |
