Moving Time: 1:47:36
Distance: 54.16 km
Speed: 30.20 km/h
Ele Gain / Loss: 395.06 m / 305.20 m
Power: 182 wZ3 2.8 w/kg
Max Power: 504 w
Norm. Power: 190 wZ3
Intensity: 0.85
TSS: 129
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 1,311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution