Moving Time: 1:00:23
Distance: 17.34 km
Speed: 17.23 km/h
Ele Gain / Loss: 492.24 m / 434.89 m
Power: 187 wZ3 1.97 w/kg
Max Power: 464 w
Norm. Power: 190 wZ3
Intensity: 0.86
TSS: 74
Cadence: 76 rpm
Max Cad: 109 rpm
Pedalling: 98.9% of the ride
Avg Torque: 23.8 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution