| Moving Time: |
0:59:05 |
| Distance: |
17.11 km |
| Speed: |
17.38 km/h |
| Ele Gain / Loss: |
704.49 m / 297.70 m |
| Power: |
215 wZ4
3.07 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.97 |
| TSS: |
93 |
| Heart Rate: |
149 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
850 kcal |
