| Moving Time: |
0:45:54 |
| Distance: |
8.04 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
211 wZ3
2.45 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.90 |
| TSS: |
61 |
| Heart Rate: |
177 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
648 kcal |
