| Moving Time: |
1:46:11 |
| Distance: |
14.18 km |
| Speed: |
8.01 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
171 wZ2
2.09 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.74 |
| TSS: |
96 |
| Heart Rate: |
124 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,216 kcal |
