Moving Time: 0:56:07
Distance: 31.89 km
Speed: 34.09 km/h
Ele Gain / Loss: 123.79 m / 493.98 m
Power: 166 wZ4 1.78 w/kg
Max Power: 481 w
Norm. Power: 188 wZ4
Intensity: 1.03
TSS: 100
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution