Moving Time: 1:15:49
Distance: 41.91 km
Speed: 33.17 km/h
Ele Gain / Loss: 367.26 m / 268.40 m
Power: 256 wZ3 2.98 w/kg
Max Power: 438 w
Norm. Power: 261 wZ3
Intensity: 0.88
TSS: 99
Heart Rate: 154 bpm
Max HR: 168 bpm
Efficiency: 1.69 w/bpm
Decoupling: 3.6%good
Cadence: 77 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 1,300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution