| Moving Time: |
1:25:44 |
| Distance: |
38.80 km |
| Speed: |
27.15 km/h |
| Ele Gain / Loss: |
598.69 m / 722.96 m |
| Power: |
179 wZ3
2.6 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,027 kcal |
