| Moving Time: |
1:08:57 |
| Distance: |
34.71 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
380.76 m / 125.89 m |
| Power: |
258 wZ4
2.35 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
1.00 |
| TSS: |
114 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,191 kcal |