Moving Time: 0:53:32
Distance: 13.95 km
Speed: 15.63 km/h
Ele Gain / Loss: 832.54 m / 6.80 m
Power: 241 wZ3 3.26 w/kg
Max Power: 364 w
Norm. Power: 246 wZ3
Intensity: 0.79
TSS: 55
Heart Rate: 169 bpm
Max HR: 179 bpm
Efficiency: 1.46 w/bpm
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.0 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution