| Moving Time: |
1:28:14 |
| Distance: |
28.64 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
981.38 m / 199.19 m |
| Power: |
221 wZ3
2.83 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
104 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,306 kcal |
