| Moving Time: |
1:39:32 |
| Distance: |
23.18 km |
| Speed: |
13.98 km/h |
| Ele Gain / Loss: |
1575.00 m / 1.42 m |
| Power: |
244 wZ2
3.25 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.75 |
| TSS: |
94 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,626 kcal |