Moving Time: 1:35:52
Distance: 19.42 km
Speed: 12.15 km/h
Ele Gain / Loss: 1409.67 m / 0.00 m
Power: 198 wZ4 2.96 w/kg
Max Power: 305 w
Norm. Power: 204 wZ4
Intensity: 0.94
TSS: 143
Cadence: 58 rpm
Max Cad: 77 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.6 Nm
Calories: 1,271 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution