| Moving Time: |
0:22:51 |
| Distance: |
7.57 km |
| Speed: |
19.88 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
242 wZ2
3.41 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
247 wZ2
|
| Intensity: |
0.71 |
| TSS: |
19 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
370 kcal |