| Moving Time: |
1:59:13 |
| Distance: |
34.29 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
786.36 m / 61.31 m |
| Power: |
136 wZ3
1.81 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.82 |
| TSS: |
132 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,085 kcal |