| Moving Time: |
1:53:39 |
| Distance: |
20.72 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
206 wZ2
2.71 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.71 |
| TSS: |
95 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,568 kcal |
