| Moving Time: |
0:45:38 |
| Distance: |
23.16 km |
| Speed: |
30.45 km/h |
| Ele Gain / Loss: |
329.97 m / 267.55 m |
| Power: |
236 wZ4
3.15 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
262 wZ5
|
| Intensity: |
1.07 |
| TSS: |
88 |
| Heart Rate: |
162 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
721 kcal |