| Moving Time: |
0:36:33 |
| Distance: |
9.86 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
416.26 m / 128.34 m |
| Power: |
212 wZ3
2.47 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.93 |
| TSS: |
53 |
| Heart Rate: |
170 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
518 kcal |
