| Moving Time: |
1:17:56 |
| Distance: |
33.30 km |
| Speed: |
25.64 km/h |
| Ele Gain / Loss: |
578.94 m / 250.39 m |
| Power: |
225 wZ3
2.68 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,174 kcal |