| Moving Time: |
2:02:14 |
| Distance: |
23.18 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
1575.01 m / 1.43 m |
| Power: |
156 wZ1
2.74 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
161 wZ1
|
| Intensity: |
0.53 |
| TSS: |
58 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,277 kcal |
