| Moving Time: |
4:27:17 |
| Distance: |
64.20 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
2641.31 m / 681.26 m |
| Power: |
204 wZ3
2.08 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.77 |
| TSS: |
266 |
| Heart Rate: |
147 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
3,652 kcal |
