| Moving Time: |
1:43:48 |
| Distance: |
25.52 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
997.72 m / 25.48 m |
| Power: |
193 wZ3
2.14 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.95 |
| TSS: |
156 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
55 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,341 kcal |
