| Moving Time: |
1:11:30 |
| Distance: |
23.18 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
1575.00 m / 1.41 m |
| Power: |
285 wZ3
4.91 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
166 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
102 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,364 kcal |
