| Moving Time: |
0:31:30 |
| Distance: |
7.31 km |
| Speed: |
13.93 km/h |
| Ele Gain / Loss: |
666.65 m / 3.19 m |
| Power: |
286 wZ3
4.17 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.90 |
| TSS: |
43 |
| Heart Rate: |
168 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.8 Nm |
| Calories: |
603 kcal |