| Moving Time: |
1:05:04 |
| Distance: |
19.38 km |
| Speed: |
17.87 km/h |
| Ele Gain / Loss: |
1175.33 m / 22.84 m |
| Power: |
301 wZ4
3.91 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.95 |
| TSS: |
97 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,311 kcal |
