| Moving Time: |
2:30:20 |
| Distance: |
29.43 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
1757.12 m / 32.88 m |
| Power: |
148 wZ1
2.6 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.52 |
| TSS: |
67 |
| Heart Rate: |
138 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,490 kcal |
