| Moving Time: |
0:35:22 |
| Distance: |
9.87 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
260 wZ4
2.92 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
1.04 |
| TSS: |
63 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
615 kcal |
