| Moving Time: |
1:20:41 |
| Distance: |
12.09 km |
| Speed: |
8.99 km/h |
| Ele Gain / Loss: |
1021.71 m / 76.87 m |
| Power: |
202 wZ3
2.46 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
86.8% of the ride |
| Avg Torque: |
50.3 Nm |
| Calories: |
1,091 kcal |
