Moving Time: 1:32:39
Distance: 27.11 km
Speed: 17.56 km/h
Ele Gain / Loss: 1086.46 m / 230.54 m
Power: 181 wZ2 2.97 w/kg
Max Power: 379 w
Norm. Power: 192 wZ2
Intensity: 0.66
TSS: 67
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.26 w/bpm
Decoupling: 7.4%moderate
Cadence: 91 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.7 Nm
Calories: 1,123 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution