Moving Time: 1:16:25
Distance: 34.71 km
Speed: 27.26 km/h
Ele Gain / Loss: 380.81 m / 125.94 m
Power: 171 wZ2 2.51 w/kg
Max Power: 290 w
Norm. Power: 183 wZ2
Intensity: 0.73
TSS: 69
Heart Rate: 130 bpm
Max HR: 161 bpm
Efficiency: 1.41 w/bpm
Decoupling: -0.8%good
Cadence: 69 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution